Cape Fear Valley Health - Did you know most people consume about 34-hundred milligrams of sodium a day? This is much more than the 23-hundred milligrams recommended per day. To track your
![According to a new research, Salt intake in China is confirmed to be among the highest in the world, with adults over the past four decades consistently consuming on average above 10g According to a new research, Salt intake in China is confirmed to be among the highest in the world, with adults over the past four decades consistently consuming on average above 10g](https://vajiramandravi.s3.us-east-1.amazonaws.com/media/2019/8/13/12/36/6/salt_itake.jpg)
According to a new research, Salt intake in China is confirmed to be among the highest in the world, with adults over the past four decades consistently consuming on average above 10g
![Chart 1 Average daily sodium intake (milligrams), by age group and sex, household population aged 1 or older, Canada excluding territories, 2004 Chart 1 Average daily sodium intake (milligrams), by age group and sex, household population aged 1 or older, Canada excluding territories, 2004](https://www150.statcan.gc.ca/n1/pub/82-003-x/2006004/article/sodium/img/chart1.gif)
Chart 1 Average daily sodium intake (milligrams), by age group and sex, household population aged 1 or older, Canada excluding territories, 2004
Lite n' appetite - Recommended Daily Sodium Intake. #litenappetite #lesssodium #lesssalt #lesssaltdiet #salt #sodium #nutritionfacts #reducesalt #diet #healthcare #healthyeatinghabits #dietcentre #healthylife #qatar #qatari_and_qataria #doha ...
![WHO/Europe on X: "How much is too much? In line with @WHO recommendations, limit salt intake to less than 5g a day (even less for children). #SaltAwarenessWeek 🚫🧂🚫 https://t.co/uYhMHfIuN5" / X WHO/Europe on X: "How much is too much? In line with @WHO recommendations, limit salt intake to less than 5g a day (even less for children). #SaltAwarenessWeek 🚫🧂🚫 https://t.co/uYhMHfIuN5" / X](https://pbs.twimg.com/media/FN0KseZXEAIwSOc.jpg)
WHO/Europe on X: "How much is too much? In line with @WHO recommendations, limit salt intake to less than 5g a day (even less for children). #SaltAwarenessWeek 🚫🧂🚫 https://t.co/uYhMHfIuN5" / X
Koko FitClub Foothills - Happy Saturday! Did you know 1500mg (the recommended daily sodium intake) is equivalent to about 1 teaspoon!? Excess levels of sodium/salt may put you at risk for: -Enlarged
![S'poreans consuming too much salt: HPB calls for switch to lower-sodium alternatives | The Straits Times S'poreans consuming too much salt: HPB calls for switch to lower-sodium alternatives | The Straits Times](https://static1.straitstimes.com.sg/s3fs-public/articles/2022/10/11/1-ONLINE-2210XX-Salt-content-in-food.jpg?VersionId=7pgPy3aItLYHXadla1ChziXEyA6N1Rkg)